International Yoga Day 2023
International Yoga Day was celebrated with great enthusiasm at the Andhra Education Society’s hall on 21.6.2023. Students from std IX showcased various yoga practices following the “common yoga protocol.” The event included a wide range of yoga activities such as asanas, pranayama (breathing exercises), and discussions on their significance.
Not only the students but also the office staff, primary, and preprimary teachers actively participated in the yoga session. The celebration aimed to emphasize the benefits of regular yoga practice on mental, physical, and intellectual well-being. It highlighted how yoga can positively transform one’s lifestyle and enhance overall wellness.